Homemade Granola Bars? Yes, Please! March 04, 2023 Today we’re celebrating one of the most delicious and versatile breakfast foods out there: granola. Whether you enjoy it with milk, yogurt, or just by the handful, granola is a...
PB & What? Use Peanut Butter This Way March 02, 2023 Peanut butter is a staple in many households, and for good reason – it’s delicious! But did you know that aside from the classic PB&J, there are many fun and...
Overnight Oats for Tomorrow Morning January 10, 2023 Tired of having just coffee for breakfast? Wanna save time and money by avoiding the drive-thru before work? If you’re desperate to switch things up, overnight oats are here to...
Key to Health | Starting Health Journeys with Jasmine September 24, 2021 Starting a fitness journey can appear challenging or scary, but it doesn't have to be! We chatted with health blogger, Jasmine (find her at @jasminedoesketo), to get a glimpse into why...
Beet It! | Beet & Avocado Salad with Meghan Swidler July 28, 2021 Summer days are coming to a close, so we wanted to give you a light, fresh recipe to enjoy before the chill sets in. Meghan Swidler, holistic nutrition health coach,...
Kale Tale | Tuscan Lemon Parm Kale Recipe with Katy Colbert June 23, 2021 Summer has arrived! We love a good and light recipe for these hotter days, so we’re sharing Katy Colbert’s Tuscan Lemon Parm Kale Salad with you.
Seeing Spirals | Spiral Zucchini Salad Recipe May 25, 2021 Light and fresh, this zucchini salad not only tastes great, it brings creativity to your recipe collection. Grab a spiral vegetable cutter of choice and get to work, creating a...
Snack Attack | Chocolate Strawberry Energy Bites Recipe January 22, 2021 Looking for a way to gain some energy, before or after your favorite workouts? Sometimes a quick and healthy bite is all you need! Eating a healthy snack doesn’t have...
It's Easy Being Green | Green Juice Recipe December 08, 2020 In need of a quick pick-me-up? Marilyn (@plantbasedpod) has just the thing. She's giving us a quick and easy recipe for a green juice you're going to want to try...
Hey, Pumpkin! | Pumpkin Chickpea Blondies Recipe October 26, 2020 It’s pumpkin season, and everything you see is the flavor of pumpkin! It’s definitely a widely-known favorite, and to get in on the celebration, we are sharing a special pumpkin...
Guacamole, Spice, & Everything Nice September 15, 2020 It’s National Guacamole Day, and what better way to celebrate than to kick up the heat, and share a spicy version of our fave tortilla chip companion? We’re serving it...
You Are What You Eat | Herbs with Health Benefits September 09, 2020 You are what you eat. We know this saying well. And really, it makes sense! Food can cause negative effects (eating too much junk food — hello, donut shop!), or...