Let's Flow! | Yoga & Life Balance with Amiarie

Posted on June 25, 2021

Let's Flow! | Yoga & Life Balance with Amiarie
Yoga has so many benefits, more than just physically. It’s important to keep your body active and moving, and a yoga flow is the perfect way to do so. Amiarie is a teacher, but practices yoga regularly. We’re getting to know her a little better before she shares one of her practices with you!

Work It Out, Now | Dance Workout with Bounce

Posted on May 20, 2021

Work It Out, Now | Dance Workout with Bounce
How many of us love a new and fresh workout idea? There’s something motivating about changing up your workout routine, and we are always here for it! Bounce is a dancer, choreographer, and creative director, and we are getting to know her a little better before she brings us a dance routine that’s a whole lot of fun — you won’t even realize it’s a workout!

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