HIIT It! Patio Workout with Coach Gaby

Posted on May 23, 2022

HIIT It! Patio Workout with Coach Gaby
For many of us staying in more and doing the WFH thing, an at-home workout is where it’s at. Ellie community member and former pro tennis player Gaby Paz is serving us an ace HIIT routine we can all do from the comfort of our own patios.



Let's Flow! | Yoga & Life Balance with Amiarie

Posted on June 25, 2021

Let's Flow! | Yoga & Life Balance with Amiarie
Yoga has so many benefits, more than just physically. It’s important to keep your body active and moving, and a yoga flow is the perfect way to do so. Amiarie is a teacher, but practices yoga regularly. We’re getting to know her a little better before she shares one of her practices with you!

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