This month, our Spotlight is shining on Canadian track-and-field athlete and Team Canada 2020 Olympian hopeful Divya Biswal. Read on to hear just how a young woman from Canada is realizing her athletic and personal dream goals!
Remaining rooted in your yoga practice, while traveling the world, results in sleeping better, feeling more centered, and staying ready for whatever travel challenge comes your way. We’re outlining some convenient yoga poses and stretches (you can do anywhere), that will enhance your travel experience!
