Seeing Spirals | Spiral Zucchini Salad Recipe

Seeing Spirals | Spiral Zucchini Salad Recipe


Light and fresh, this zucchini salad not only tastes great, it brings creativity to your recipe collection. Grab a spiral vegetable cutter of choice and get to work, creating a masterpiece that’s healthy, versatile, and perfect for the coming season. Easy to whip together, this is the perfect side dish to any meal!


  • 2 zucchinis (peel on or off)
  • 1 cup tomatoes, diced
  • ½ cup red peppers, diced
  • 1 cup spinach or arugula, chopped


1 ½ tbsp extra virgin olive oil

1 tbsp apple cider vinegar

1tbsp lemon juice

2 tsp agave (or coconut nectar)

¼ tsp sea salt

¼ tsp pepper


  1. Grab a bowl and use your spiral vegetable cutter to twist the zucchinis into spirals. 
  2. Mix the other ingredients in with the zucchini. It is helpful to use tongs for this step.
  3. Combine salad dressing ingredients in a separate, smaller bowl. Whisk until all ingredients are mixed.
  4. Toss the zucchini salad in the dressing, marinate for at least 10 minutes, and serve!