Workout Warriors Unite | Get Fit with Kenzie

Posted on November 20, 2020

Workout Warriors Unite | Get Fit with Kenzie
Get Body By K’s Kenzie is an entrepreneur who’s passionate about all things health and fitness, and loves to empower women. She’s bringing us a Fit Friday workout challenge, but first, we had some questions for her!

Build-a-Booty | Booty Band Workout with Kristen Louelle

Posted on October 22, 2020

Build-a-Booty | Booty Band Workout with Kristen Louelle
Leg day? Check. Arms? Done. Glutes? Let’s go! We think any workout should be a good time, and we’re sharing model Kristen Louelle’s video booty band workout with you! With a gorgeous beach backdrop and equipped with some power moves, she brings you a routine that’s sure to get you toned and strong! It’s a low-impact workout featuring jump squats, side steps, step backs, fire hydrants, and clamshells — all you have to do is get out there and work it!

Go With the Flow | Yoga with Cheryl Feinberg

Posted on September 24, 2020

Go With the Flow | Yoga with Cheryl Feinberg
In honor of National Yoga Month (September), we’re bringing you a yoga flow that’ll help keep you balanced and grounded. Yogi Cheryl Feinberg guides us through some classic poses, giving you the play-by-play on how to approach them correctly, and stay in them with confidence. 

GREEN(ERY), LEGS, AND HAM(STRINGS) | Full-Body Workout Routine

Posted on August 17, 2020

GREEN(ERY), LEGS, AND HAM(STRINGS) | Full-Body Workout Routine
This month, we’re celebrating nature, getting out to the national parks (the ones that are still open), and just being one with the great outdoors. What better way to live our best outdoor lives than to stay fit with a workout routine? Grab your water, favorite fitness outfit, and get ready to make a positive impact on your health — while outside! 

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