Love Ellie

Spotlight on Riquel Olander, winner of America's Best Dance Crew.

It's December, all we want to do is eat, drink and be merry....Wrong! It's time to get up and MOVE!  

Cinderella dressed in yella… you know the Rhyme. We’re used to thinking of jump rope as a kids toy or something from the school yard, but turns out jumping rope...

Tis the season for baking! Or in this case, no baking! We want treats and without feeling guilty about it. Introducing Peppermint Energy Bites with all the holiday flavor, but non...

For most of us, travel is more of dream instead of a reality. Sure, we participate in the annual vacation with the kids to Disneyland, Mexico with the hubs or...

We’ve got our cozy clothes, the movie is picked and we’re seriously daydreaming of tonight’s dessert. Weekend nights in are the best, but we’re so over basic popcorn. Grab a...

Cozy season is officially here. That means sweaters, leggings and comfort food galore,  but as we all know, summer bodies are built in the winter. Transform your living room to...

Challenge yourself to enjoy the outdoors and switch up your workout. All you need is a park bench! Ready, set, go! Bench Jumps x10⠀⠀ Tricep Dips x25⠀⠀ Bench Top Touches...

Long gone are the days of peanuts and raisins! Update your trail mix with this easy DIY recipe.

We’re never not bringing apples camping! A gluten free twist on a classic treat.

Take it outside! This trail blazer workout is only 15 minutes! Plus torch fat, gain muscle, & increase your hiking performance.

Namastay. Your yoga class ended, you’re feeling refreshed and ready to take on the world, you walk through your front door and poof, instant anxiety. As much as we meditate,...