For many of us staying in more and doing the WFH thing, an at-home workout is where it’s at. Ellie community member and former pro tennis player Gaby Paz is serving us an ace HIIT routine we can all do from the comfort of our own patios.
Priorities! We met with Isabella, a college student majoring in Fashion Merchandising, to chat about making health and fitness an importance - no matter how busy life can get.
Get a little nighttime routine inspo Ellie community member, Allie, who shares her tips and non-negotiables for winding down for the day. You’ll love how setting a routine and getting great sleep makes a difference!
