Happy New Year! It’s 2021, and we are looking forward to the new-year-new-me mentality. Flipping the calendar to January represents so many possibilities! Our goals include health, fitness, nutrition, career, and so much more.
We love a good yoga sequence, and we’re closing out the year with an everyday flow by yogi Sierra Nowak. This year, self-care activities have been much needed, and Sierra is giving us all a gift to take us into the new year, and beyond. We also had the chance to ask Sierra a little more about her fitness loves, challenges, and favorite things.
Dani is an ACE Cert personal trainer, behavioral coach, and Ellie ambassador. We got to know her a little better, as she took us from her childhood, through her high school years, and into adulthood, when she sustained a terrible injury. Using that to fuel her love and passion for fitness, and combining that with her dream to make a difference, Dani shares some insight into how she went from ballet dancer to personal trainer and behavior coach.
Have you been looking for a beauty routine that results in a glow up, without all of the unnecessary product ingredients? Our Ellie contributor, Ansley Gordon, is sharing her clean beauty regimen, giving us the rundown on her favorite products, and why she uses them. From cleanser to sun protection, we’re here for every one of her recommendations!