HIIT It! Patio Workout with Coach Gaby

Posted on May 23, 2022

HIIT It! Patio Workout with Coach Gaby
For many of us staying in more and doing the WFH thing, an at-home workout is where it’s at. Ellie community member and former pro tennis player Gaby Paz is serving us an ace HIIT routine we can all do from the comfort of our own patios.

Morning Routine with Isabella

Posted on April 20, 2022

Morning Routine with Isabella
Priorities! We met with Isabella, a college student majoring in Fashion Merchandising, to chat about making health and fitness an importance - no matter how busy life can get. 

The ABCs of Getting ZZZs

Posted on March 28, 2022

The ABCs of Getting ZZZs
Get a little nighttime routine inspo Ellie community member, Allie, who shares her tips and non-negotiables for winding down for the day. You’ll love how setting a routine and getting great sleep makes a difference!

Travel Bug

Posted on March 21, 2022

Travel Bug
Read some tried-and-true tips from a food and travel journalist and blogger on how to keep working towards your fitness goals while being on the road.

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