Balancing Act

Posted on December 27, 2021

Balancing Act

Sometimes, it really just feels like there aren't enough hours in a day! We chatted with Eva, a Marine wife and a member of our Ellie community, and got a little insider info on how she does it all: having a career, raising her daughters, staying fit, and cooking up a storm.


Goodbye, Gluten!

Posted on December 15, 2021

Goodbye, Gluten!
We sat with Holly, a dietician, who talked to us about living a gluten-free life—from her early health struggles to now being gluten-free has changed throughout the years. Plus, she shares her favorite gluten-free alternatives for cooking and what inspired her to become a dietician. 

Starting Strong with Fitness Coach Julie

Posted on November 22, 2021

Starting Strong with Fitness Coach Julie
Elle Woods said it best: "Exercise gives you endorphins. Endorphins make you happy!" And honestly, she's not wrong. Meet trainer and Ellie community member, Julie, who shares quick tips to stay motivated to workout and even shares a quick workout video you can follow along to!