Take Your Fitness Routine Outside

Posted on October 26, 2017

Challenge yourself to enjoy the outdoors and switch up your workout. All you need is a park bench!

Ready, set, go!

  • Bench Jumps x10⠀⠀
  • Tricep Dips x25⠀⠀
  • Bench Top Touches x30⠀⠀
  • Decline Pushups x20⠀⠀
  • Bulgarian Squats x20 per leg⠀⠀
  • Repeat 4 times