Yoga Corrections with Melis January 25, 2018 Follow along as yoga instructor and January Ellie ambassador Melis helps to perfect and correct your yoga flow with four beginner poses!
Use Resistance Bands To Amp Up Your Workout! January 19, 2018 New Year, new workout! Make sure you start out 2018 right with resistance bands in your workout.
Fitness goals with SexyFit founder Nicole! January 16, 2018 Meet Nicole... fitness instructor, Laker Girl alumni, founder of SexyFit and an all around inspiring woman!
Transform with Kiana Alexis January 16, 2018 January is all about getting Fit and Fierce! We got the opportunity to shoot with Kiana Alexis for the January collection and we loved her! Check out our interview with...
How to Live an Active Lifestyle With Samantha Neyland January 12, 2018 "Working out is the best! I wish more people would look at it as a reward rather than a punishment" -@samanthaneyland
Burn Calories At Your Desk January 12, 2018 If you work in an office, chances are that you are sitting WAY too much! Use these four easy moves to burn a couple extra hundred calories throughout the day, without...
8 Reasons Why Meditation Will Keep You At Your Best January 09, 2018 With all the hustle and bustle of life going on make sure to take some time to check in with your body and mind!
Journeying through January with Melissa Eckman! December 29, 2017 2018 is here and it's time to start your January Journey! This month we feature yoga and fitness instructor, @melisfit_!
5 Easy Health Tips to End the Year December 29, 2017 SexyFit founder, Nicole, gives us 5 health tips to end the year!
Denver Broncos Cheerleaders Show Us How To Move! December 20, 2017 The Cheerleaders for the 2016 Super Bowl Champions show us how to move in the December Collection!
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