What Drills Should I Do With My Agility Ladder? June 21, 2018 Use the agility ladder from the 5 item June Ellie box to get you ready for the summer spotlight.
Sculpting Band Workout with Nicole Rush May 17, 2018 Looking for ideas on how to use the equipment from the May Ellie box? Follow along for 7 sculpting band exercises that will help take your workouts to the next level.
Plogging on Earth Day April 18, 2018 Do your part while working out. This Earth Day, we're encouraging you to find your inner "plogger" and pick up that plastic water bottle or empty chip bag on your...
Sexy Fit Arms | Feat. Nicole Rush April 12, 2018 Get ready for toned arms. Our fave trainer, Nicole Rush from SexyFit, shows us how to get perfect arms for tank top season.
March Into Spring - Your Workout Music Mix March 26, 2018 keep the party going with this month's mix!
1 Sports Bra, 3 Ways! March 16, 2018 Having a hard time styling your gym clothes? We've got you covered! Check out how we style 1 sports bra, 3 ways!
Wake Up with Yoga March 06, 2018 Having a hard time getting out of bed? We've got 4 beginner yoga poses to wake you up, give you more energy and clear your mind before that busy workday.
Grab Your Girl & Go! February 20, 2018 What better way to hang out with your bestie than doing a workout together?! We've got 4 fun moves for you both to try!
Benefits of Regular Exercise February 13, 2018 This month, put yourself first and treat your body like a temple!
Yoga Corrections with Melis January 25, 2018 Follow along as yoga instructor and January Ellie ambassador Melis helps to perfect and correct your yoga flow with four beginner poses!