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Our Ellie contributor, Tiara Chambliss, is no stranger to mediation and its benefits. With a number of ways to meditate, she wants us to know that there are several ways...

Imagine if we told you that yoga was not only great for your mind, body, and soul, but it also is a vehicle for increasing your love for self? Just...

Looking for a way to gain some energy, before or after your favorite workouts? Sometimes a quick and healthy bite is all you need! Eating a healthy snack doesn’t have...

Happy New Year! It’s 2021, and we are looking forward to the new-year-new-me mentality. Flipping the calendar to January represents so many possibilities! Our goals include health, fitness, nutrition, career,...

Have you been looking for a beauty routine that results in a glow up, without all of the unnecessary product ingredients? Our Ellie contributor, Ansley Gordon, is sharing her clean...

We have great news and you’re hearing it here, first! We now offer Ellie e-gift cards! Use them for birthdays, holidays, or….just because! It’s so easy to show someone how...

This year, we’ve spent plenty of time indoors getting to know ourselves, our kitchens (cheers to new recipes!), and we’ve even moved things around in an attempt to tap into...

Variety is the spice of life, they say, and we agree — especially when it comes to food! We’re changing things up and adding a little flavor, this month, with...

Ready for another fun workout? We’ve got just the thing for you! Our focus today is a part of your body that bears most of your weight and dictates your...

Mother’s Day is the perfect day to honor and celebrate the very person who brought us into the world. Today, our Ellie staffers are honoring our moms with the words...

As widespread suggested rules quickly turned into mandatory quarantining, the world has been faced with a new way of living, by way of staying indoors. Our Ellie staff is feeling...

What a sensitive and curious time we’re in. We have been swiftly and abruptly thrusted into a new normal — one spearheaded by the pandemic Coronavirus. While the nation, and...