Love Ellie

Vacation is a time to relax, unwind, and escape the daily grind. But for many of us, it can also be a time when our health and fitness goals take...

Finding the right workout can be a challenge, especially if you're not sure where to start or what type of exercise is best for your body type and lifestyle. Today...

Happy National Quinoa Day! Quinoa, pronounced keen-wah, is not only a delicious and versatile grain, but it’s also packed with a variety of health benefits. One of the most impressive things...

Happy National Bagel Day! Today, we celebrate the delicious, versatile, oh-so-chewy breakfast staple. Whether you like ‘em plain, with cream cheese, or loaded up with toppings, you gotta start with...

January is National Mentoring Month, a time to celebrate the powerful impact that mentorship can have on the lives of young people. Whether you're a student, a recent graduate, or...

Today is Friday the 13th, usually considered an unlucky day, but we’d rather talk about something more auspicious, like how you might be able to change your luck for the better –...

We get it. Not everyone can work out at the gym. Maybe it’s out of your budget, or you’re intimidated to go as a beginner. Maybe you can’t leave the...

Sleep is sometimes overlooked when it comes to our overall health and fitness, but it's actually one of the most important factors! So if you’ve been feeling tired and sluggish...

Tired of having just coffee for breakfast? Wanna save time and money by avoiding the drive-thru before work? If you’re desperate to switch things up, overnight oats are here to...

Some of our best sweat seshes happen outside. Whether it's a run through the park, a yoga class on the beach, or a hike through the mountains, there's just something...

Happy National Bubble Bath Day! There's nothing quite like a warm, bubbly bath to help you relax and unwind after a long day.

The year may have just begun, but we are already looking ahead – to our dream travel destinations for 2023. So if you’ve been on the search for some inspiration...