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Today is Friday the 13th, usually considered an unlucky day, but we’d rather talk about something more auspicious, like how you might be able to change your luck for the better –...

We get it. Not everyone can work out at the gym. Maybe it’s out of your budget, or you’re intimidated to go as a beginner. Maybe you can’t leave the...

Sleep is sometimes overlooked when it comes to our overall health and fitness, but it's actually one of the most important factors! So if you’ve been feeling tired and sluggish...

Tired of having just coffee for breakfast? Wanna save time and money by avoiding the drive-thru before work? If you’re desperate to switch things up, overnight oats are here to...

Some of our best sweat seshes happen outside. Whether it's a run through the park, a yoga class on the beach, or a hike through the mountains, there's just something...

Happy National Bubble Bath Day! There's nothing quite like a warm, bubbly bath to help you relax and unwind after a long day.

The year may have just begun, but we are already looking ahead – to our dream travel destinations for 2023. So if you’ve been on the search for some inspiration...

Happy National Bean Day! Today we’re celebrating one of the most versatile and nutritious foods on the planet – beans! 

We all do it – make resolutions to be healthier in the coming year. But how do we make sure to keep up with them, especially when it’s reported that...

Here at Ellie, we get our motivation from new gym looks – and our inspiration from members of the Ellie community! Today we’re talking to Kathleen Carter, owner of Work...

It’s that time again – gift-giving season! And before those Black Friday sales get into full swing, we here at Ellie wanted to share some things from our shopping list,...

For many of us staying in more and doing the WFH thing, an at-home workout is where it’s at. Ellie community member and former pro tennis player Gaby Paz is...