Love Ellie

We're giving you global food options for a very happy holiday!

Hygge: Relaxing with a purpose? Sign us up!

This month, our Spotlight is shining on Canadian track-and-field athlete and Team Canada 2020 Olympian hopeful Divya Biswal. Read on to hear just how a young woman from Canada is realizing...

Our staffer takes you behind the scenes of her Reformer Pilates experience!

We’re officially in full stride in holiday season, and you know what that means — plenty of indulgence in the tasty, comforting, and festive, traditional treats that make up the...

We’re pan-roasting Brussels sprouts and you’re invited to the table! We are in the thick of prepping for the holidays, and in a season of potlucks and dinner parties, we have...

Remaining rooted in your yoga practice, while traveling the world, results in sleeping better, feeling more centered, and staying ready for whatever travel challenge comes your way. We’re outlining some...

Heading home for the holidays can mean hectic travel days — we’re keeping you active (and maintaining your Zen!) in cool-weather textures and stand-out patterns — perfect for the holiday...

The fall season is in full swing, and so are our palates (well, and plates)! With cozy days inside — away from the crisp air outside — we have our...

When it’s cold outside, it shouldn’t have to mean hanging up your running shoes, and waiting for the next season. It’s okay to workout during the chillier months (and even...

From acupuncture to cupping and herbal medicine, more and more people are checking out the benefits of this 3,500-year-old system of medicine that can be used to prevent, diagnose, and treat...

Running around in the concrete jungle — with a newfound crisp in the air — punctuated by creamy, shimmery, and abstract looks. Like the changing leaves, we’re helping you to...