In The Studio with Lily Saito September 19, 2019 Ever wanted to learn how to move with the grace of a ballerina? Well, in honor of National Dance Day, let’s dance like nobody's watching, and take your workout to...
FUN SALUTATIONS! September 11, 2019 It’s all fun and games until...Well, it’s just all fun and games!
Yogis Unite! September 01, 2019 We’re celebrating yoga month with pre-fall wild animal print, pops of reflective gold details, and soft, muted hues - perfect seasonal tones that will take you from stretching at the...
Don’t Sweat It! August 27, 2019 Highly active days can be the pits if you don’t have the proper underarm protection.
Pudding Chia to Good Use! August 22, 2019 An easy energy-boosting dessert; the proof is in the chia pudding!
Take a Hike with Maddy Hayes August 15, 2019 Model, personal trainer, and nutritional coach Maddy Hayes gives us the rundown on her favorite outdoor workout routine.
Ellie's 2019 Summer Reading List August 08, 2019 Got some downtime this summer? Here are our top 5 picks for what to read this season!
The Scenic Route August 01, 2019 This season, we’re making nature our fitness playground with essentials that will inspire you to become the outdoorsy type. From muted earth tones and a sporty camo print to airy...
Get to Know Fitness Model, Trainer, & Ellie Brand Ambassador Marina Santos July 26, 2019 We sat down with Marina Santos to talk all things fitness: from her 14-Day Metabolism Reset and her new book Radiant Cleanse, to her least favorite workout and her appealing...
Work Your Workout into Your Vacay (and Make it Fun)! July 16, 2019 On any vacay, the fitness struggle is REAL. Luckily, your routine can go strong even while you’re traveling!
Roll With It July 11, 2019 Learn how foam rollers can improve your circulation and why they’re great pre- and post-workout.
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