Kenzie is wearing our Glamazon collection.
Get Body By K’s Kenzie is an entrepreneur who’s passionate about all things health and fitness, and loves to empower women. She’s bringing us a Fit Friday workout challenge, but first, we had some questions for her!
ELLIE: What do you eat for breakfast?
KENZIE: An egg white omelette with bell peppers, red onion, spinach, and avocado or boiled eggs.
ELLIE: What is your favorite cheat meal?
KENZIE: SWEETS! Anything that is sweet, especially chocolate! My cheat meal is definitely fried catfish and potato salad.
ELLIE: How do you stay balanced?
KENZIE: I stay balanced by writing out my intentions, mapping out times in my day to dedicate to certain things, and setting reminders in my phone to take my vitamins and workout.
- Matcha or Coffee
- Yoga or Pilates
- Fall or Summer
- World Traveler or Backyard Explorer
- Gilmore Girls or Friends
- Early Bird or Night Owl
- Tacos + Guac or Burgers + Fries
This full-body workout was contributed exclusively to Ellie by Kenzie. Instagram: @getbodybyk