We put so much care and effort into making our loved ones feel extra special. It's time to fall in love with yourself and know your worth!
Trust that you are exactly where you need to be right now. With constantly seeing other's accomplishments and Insta models, its easy to fall into a trap of feeling less than. Take time to reflect on your own success in the last month, 6 months, year, or more! You'll see how far you've come and realize you're actually killing it!
Nourish Your Body
Listen your body. Do you need more sleep? Do you need to stretch? Do you need more veggies or a cookie? Do what makes your body feel good. Sometimes it's a bubble bath, a run, or just taking a moment to yourself and resting.
This one is a biggy! Understand we all mistakes, even Oprah. That's the beauty of constantly growing. Accept them, learn from them, and move on girl. Actually tell yourself, I forgive you and I love you. Practicing forgiveness with others is extremely important too. Release any tension and let go of the built up anger. Remember, this is for your own self, not for them.
Believe In You
The only thing stopping you from achieving your wildest dreams is you. Apply for that new position, take a class, say hi to that cutie in the corner. Write down your goals and take the start taking action to achieve them. Whatever it is, you can do it.
Be Your True Self
There's only one you. Embrace that you are unique instead of trying to fit in with every one else. The day you stop caring about what other's think is the day you are truly free. Do things that you enjoy and truly make you happy, regardless what others think. Wear what you want. Go where you want. You do you girl.