HIIT IT!  The Hiker’s High Intensity Workout

HIIT IT! The Hiker’s High Intensity Workout

Take it outside! This trail blazer circuit is only 15 minutes! Plus you'll torch fat, gain muscle, & increase your endurance.

20 Squat Jumps

20 Jumping Jacks

15 Lunges

15 Mountain Climbers

15 Push Ups

10 Burpees

Rest for 10 seconds in between each circuit. Repeat circuit 5 times.

Put it on your weekly schedule now!